An Introduction to Buddhism (Core Teachings of Dalai Lama Book 1)

Sinopse:

His Holiness the Dalai Lama offers an ideal introduction to traditional Tibetan Buddhist philosophy and practice, exploring the Four Noble Truths and two foundational texts.

No one is better equipped than His Holiness the Dalai Lama to guide both beginners and experienced practitioners through the core principles of Tibetan Buddhism. Addressing a Western audience, he demonstrates how to integrate basic Buddhist principles into our daily lives. Beginning with the essential teachings of Buddhism, the Four Noble Truths, he lays out a structure for understanding the Buddha’s initial lessons on suffering, happiness, and inner peace. He then offers insightful commentary on two significant Buddhist texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often citing the former as a primary source of inspiration for cultivating compassion.

With his characteristic clear and approachable style, and the warm humor present in much of his work, the Dalai Lama encourages us all to develop deep awareness, a true understanding of reality, and genuine compassion for all beings.

This book was originally published under the title Lighting the Way.