The 5AM Club: Own Your Morning. Elevate Your Life
Author: Robin Sharma
Sinopse:
Legendary expert in leadership and elite performance, Robin Sharma, introduced the concept of the 5am Club over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, improve their health, and strengthen their serenity in an age of overwhelming complexity.
Now, in this life-changing book, crafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped many achieve extraordinary results while enhancing their happiness, helpfulness, and enthusiasm for life.
Through a charming—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will guide you through:
- How great geniuses, business titans, and the world’s wisest people start their mornings to achieve remarkable accomplishments.
- A little-known formula you can use instantly to wake up early, feeling inspired, focused, and driven to make the most of each day.
- A step-by-step method to protect the quietest hours of dawn, ensuring time for exercise, self-renewal, and growth.
- A neuroscience-based practice that makes it easier to wake up while most people are still sleeping, providing you with precious time to reflect, express your creativity, and start your day calmly instead of rushing.
- Insider-only tactics to defend your gifts, talents, and dreams against digital distractions and trivial diversions, allowing you to enjoy success, influence, and a positive impact on the world.
Part manifesto for mastery, part guide for extraordinary productivity, and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.